Michelle Murosky 30:00 row
5,552m
Meters
30:00.0
Time
2:42.1
Pace
290
Calories
166
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 89 |
March 11, 2020 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,552m | 2:42.1 | 82 | 582 | 27 | 166 |
| 6:00.0 | 1,110m | 2:42.1 | 82 | 582 | 27 | 156 |
| 12:00.0 | 1,137m | 2:38.3 | 88 | 603 | 27 | 169 |
| 18:00.0 | 1,114m | 2:41.5 | 83 | 585 | 27 | 164 |
| 24:00.0 | 1,096m | 2:44.2 | 79 | 571 | 27 | 171 |
| 30:00.0 | 1,096m | 2:44.2 | 79 | 571 | 27 | 172 |
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Workout Graph
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