Michelle Murosky 5000m row
5,000m
Meters
26:39.0
Time
2:39.9
Pace
261
Calories
172
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 28 |
| Stroke Count | 740 |
| Drag Factor | 89 |
March 12, 2020 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:39.0 | 5,000m | 2:39.9 | 86 | 594 | 28 | 172 |
| 5:10.7 | 1,000m | 2:35.3 | 93 | 621 | 29 | 166 |
| 5:21.7 | 2,000m | 2:40.8 | 84 | 589 | 28 | 165 |
| 5:20.7 | 3,000m | 2:40.3 | 85 | 592 | 28 | 177 |
| 5:24.2 | 4,000m | 2:42.1 | 82 | 582 | 27 | 173 |
| 5:21.7 | 5,000m | 2:40.8 | 84 | 589 | 27 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.