Michelle Murosky 30:00 row
5,138m
Meters
30:00.0
Time
2:55.1
Pace
259
Calories
165
Heart Rate
Average Watts | 65 |
---|---|
Calories Per Hour | 524 |
Stroke Rate | 24 |
Stroke Count | 728 |
Drag Factor | 88 |
June 08, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 5,138m | 2:55.1 | 65 | 524 | 24 | 165 |
6:00.0 | 1,071m | 2:48.0 | 74 | 553 | 24 | 163 |
12:00.0 | 1,035m | 2:53.9 | 67 | 528 | 24 | 167 |
18:00.0 | 1,014m | 2:57.5 | 63 | 515 | 25 | 161 |
24:00.0 | 1,000m | 3:00.0 | 60 | 506 | 24 | 161 |
30:00.0 | 1,019m | 2:56.6 | 63 | 518 | 24 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.