Michelle Murosky 30:00 row

5,138m

Meters

30:00.0

Time

2:55.1

Pace

259

Calories

165

Heart Rate

Average Watts65
Calories Per Hour524
Stroke Rate24
Stroke Count728
Drag Factor88

June 08, 2020 18:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,138m 2:55.1 65 524 24 165
6:00.0 1,071m 2:48.0 74 553 24 163
12:00.0 1,035m 2:53.9 67 528 24 167
18:00.0 1,014m 2:57.5 63 515 25 161
24:00.0 1,000m 3:00.0 60 506 24 161
30:00.0 1,019m 2:56.6 63 518 24 173

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Workout Graph

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