Michelle Murosky 30:00 row

5,156m

Meters

30:00.0

Time

2:54.5

Pace

262

Calories

169

Heart Rate

Average Watts66
Calories Per Hour526
Stroke Rate24
Stroke Count715
Drag Factor87

June 10, 2020 18:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,156m 2:54.5 66 526 24 169
6:00.0 1,002m 2:59.6 60 507 22 162
12:00.0 1,039m 2:53.2 67 531 24 164
18:00.0 1,027m 2:55.2 65 523 24 171
24:00.0 1,037m 2:53.5 67 530 24 173
30:00.0 1,051m 2:51.2 70 539 24 178

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Workout Graph

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