Michelle Murosky 10000m row
10,000m
Meters
57:35.5
Time
2:52.7
Pace
510
Calories
165
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 24 |
| Stroke Count | 1375 |
| Drag Factor | 86 |
July 04, 2020 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:35.5 | 10,000m | 2:52.7 | 68 | 533 | 24 | 165 |
| 10:51.0 | 2,000m | 2:42.7 | 81 | 579 | 24 | 166 |
| 11:22.7 | 4,000m | 2:50.6 | 70 | 542 | 24 | 163 |
| 11:12.8 | 6,000m | 2:48.2 | 74 | 553 | 24 | 168 |
| 11:57.3 | 8,000m | 2:59.3 | 61 | 508 | 24 | 160 |
| 12:11.7 | 10,000m | 3:02.9 | 57 | 496 | 23 | 172 |
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Workout Graph
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