Michelle Murosky 10000m row
10,000m
Meters
58:12.4
Time
2:54.6
Pace
508
Calories
159
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Stroke Count | 1401 |
| Drag Factor | 88 |
July 05, 2020 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:12.4 | 10,000m | 2:54.6 | 66 | 526 | 24 | 159 |
| 11:25.5 | 2,000m | 2:51.3 | 70 | 539 | 24 | 152 |
| 11:31.5 | 4,000m | 2:52.8 | 68 | 533 | 25 | 152 |
| 11:52.9 | 6,000m | 2:58.2 | 62 | 512 | 24 | 154 |
| 11:55.8 | 8,000m | 2:58.9 | 61 | 510 | 23 | 161 |
| 11:26.7 | 10,000m | 2:51.6 | 69 | 538 | 24 | 176 |
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Workout Graph
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