Michelle Murosky 30:00 row
5,142m
Meters
30:00.0
Time
2:55.0
Pace
261
Calories
153
Heart Rate
Average Watts | 65 |
---|---|
Calories Per Hour | 524 |
Stroke Rate | 26 |
Stroke Count | 762 |
Drag Factor | 86 |
July 14, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 5,142m | 2:55.0 | 65 | 524 | 26 | 153 |
6:00.0 | 985m | 3:02.7 | 57 | 497 | 24 | 151 |
12:00.0 | 1,061m | 2:49.6 | 72 | 546 | 26 | 149 |
18:00.0 | 1,015m | 2:57.3 | 63 | 515 | 26 | 154 |
24:00.0 | 1,040m | 2:53.0 | 68 | 532 | 26 | 148 |
30:00.0 | 1,042m | 2:52.7 | 68 | 533 | 26 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.