Michelle Murosky 30:00 row

5,142m

Meters

30:00.0

Time

2:55.0

Pace

261

Calories

153

Heart Rate

Average Watts65
Calories Per Hour524
Stroke Rate26
Stroke Count762
Drag Factor86

July 14, 2020 17:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,142m 2:55.0 65 524 26 153
6:00.0 985m 3:02.7 57 497 24 151
12:00.0 1,061m 2:49.6 72 546 26 149
18:00.0 1,015m 2:57.3 63 515 26 154
24:00.0 1,040m 2:53.0 68 532 26 148
30:00.0 1,042m 2:52.7 68 533 26 167

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Workout Graph

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