Michelle Murosky 10000m row
10,000m
Meters
1:00:33.0
Time
3:01.6
Pace
503
Calories
142
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 24 |
| Stroke Count | 1451 |
| Drag Factor | 88 |
August 01, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:33.0 | 10,000m | 3:01.6 | 58 | 500 | 24 | 142 |
| 11:55.6 | 2,000m | 2:58.9 | 61 | 510 | 25 | 148 |
| 11:51.4 | 4,000m | 2:57.8 | 62 | 514 | 24 | 142 |
| 11:53.4 | 6,000m | 2:58.3 | 62 | 512 | 24 | 140 |
| 12:18.2 | 8,000m | 3:04.5 | 56 | 491 | 24 | 142 |
| 12:34.3 | 10,000m | 3:08.5 | 52 | 479 | 23 | 138 |
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Workout Graph
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