Michelle Murosky 10000m row
10,000m
Meters
1:00:20.2
Time
3:01.0
Pace
503
Calories
139
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 24 |
| Stroke Count | 1452 |
| Drag Factor | 88 |
August 02, 2020 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:20.2 | 10,000m | 3:01.0 | 59 | 503 | 24 | 139 |
| 12:00.3 | 2,000m | 3:00.0 | 60 | 506 | 25 | 126 |
| 12:11.8 | 4,000m | 3:02.9 | 57 | 496 | 24 | 127 |
| 12:21.1 | 6,000m | 3:05.2 | 55 | 489 | 24 | 133 |
| 12:03.6 | 8,000m | 3:00.9 | 59 | 503 | 24 | 146 |
| 11:43.4 | 10,000m | 2:55.8 | 64 | 521 | 24 | 164 |
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Workout Graph
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