Michelle Murosky 15000m row
15,000m
Meters
1:27:39.1
Time
2:55.3
Pace
765
Calories
152
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
| Stroke Count | 2166 |
| Drag Factor | 88 |
August 09, 2020 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:39.1 | 15,000m | 2:55.3 | 65 | 523 | 25 | 152 |
| 17:46.2 | 3,000m | 2:57.7 | 62 | 514 | 25 | 142 |
| 17:33.9 | 6,000m | 2:55.6 | 65 | 522 | 25 | 148 |
| 17:36.8 | 9,000m | 2:56.1 | 64 | 520 | 25 | 146 |
| 17:42.1 | 12,000m | 2:57.0 | 63 | 517 | 24 | 165 |
| 17:00.1 | 15,000m | 2:50.0 | 71 | 545 | 25 | 162 |
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Workout Graph
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