Michelle Murosky 5000m row
5,000m
Meters
29:34.9
Time
2:57.4
Pace
251
Calories
142
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 86 |
August 14, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:34.9 | 5,000m | 2:57.4 | 63 | 515 | 25 | 142 |
| 6:04.4 | 1,000m | 3:02.2 | 58 | 499 | 25 | 121 |
| 5:54.4 | 2,000m | 2:57.2 | 63 | 516 | 25 | 137 |
| 5:53.9 | 3,000m | 2:56.9 | 63 | 517 | 25 | 143 |
| 5:59.6 | 4,000m | 2:59.8 | 60 | 507 | 25 | 146 |
| 5:42.5 | 5,000m | 2:51.2 | 70 | 539 | 25 | 164 |
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Workout Graph
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