Michelle Murosky 10000m row
10,000m
Meters
1:07:09.4
Time
3:21.4
Pace
500
Calories
121
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 23 |
| Stroke Count | 1543 |
| Drag Factor | 86 |
August 23, 2020 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:09.4 | 10,000m | 3:21.4 | 43 | 447 | 23 | 121 |
| 13:13.7 | 2,000m | 3:18.4 | 45 | 454 | 23 | 116 |
| 13:23.1 | 4,000m | 3:20.7 | 43 | 448 | 23 | 116 |
| 14:09.7 | 6,000m | 3:32.4 | 37 | 425 | 22 | 127 |
| 13:27.9 | 8,000m | 3:21.9 | 42 | 446 | 23 | 121 |
| 12:55.0 | 10,000m | 3:13.7 | 48 | 465 | 24 | 127 |
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Workout Graph
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