Michelle Murosky 44:04 row
7,444m
Meters
44:04.4
Time
2:57.6
Pace
378
Calories
145
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Stroke Count | 1106 |
| Drag Factor | 89 |
September 09, 2020 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:04.4 | 7,444m | 2:57.6 | 62 | 514 | 25 | 145 |
| 11:43.3 | 2,000m | 2:55.8 | 64 | 521 | 25 | 140 |
| 23:47.5 | 2,000m | 3:01.0 | 59 | 502 | 25 | 141 |
| 35:22.1 | 2,000m | 2:53.6 | 67 | 530 | 26 | 149 |
| 43:47.2 | 1,444m | 2:54.8 | 65 | 525 | 25 | 148 |
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