Michelle Murosky 2:20:01 row
20,877m
Meters
2:20:01.5
Time
3:21.2
Pace
1043
Calories
123
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 23 |
| Stroke Count | 3267 |
| Drag Factor | 88 |
September 11, 2020 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20:01.5 | 20,877m | 3:21.2 | 43 | 447 | 23 | 123 |
| 32:41.8 | 5,000m | 3:16.1 | 46 | 459 | 24 | 120 |
| 1:05:58.1 | 5,000m | 3:19.6 | 44 | 451 | 23 | 113 |
| 1:40:18.7 | 5,000m | 3:26.0 | 40 | 437 | 23 | 117 |
| 2:14:06.1 | 5,000m | 3:22.7 | 42 | 444 | 23 | 134 |
| 2:19:51.7 | 877m | 3:17.0 | 46 | 457 | 23 | 130 |
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