Michelle Murosky 10000m row

10,000m

Meters

1:00:54.1

Time

3:02.7

Pace

503

Calories

154

Heart Rate

Average Watts57
Calories Per Hour497
Stroke Rate25
Stroke Count1518
Drag Factor89

October 17, 2020 16:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:54.1 10,000m 3:02.7 57 497 25 154
12:10.6 2,000m 3:02.6 57 497 26 134
12:07.3 4,000m 3:01.8 58 500 25 166
12:16.3 6,000m 3:04.0 56 493 25 147
12:11.1 8,000m 3:02.7 57 497 25 171
12:08.8 10,000m 3:02.2 58 499 25 156

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.