Michelle Murosky 30:00 row
5,192m
Meters
30:00.0
Time
2:53.3
Pace
263
Calories
162
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 91 |
October 26, 2020 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,192m | 2:53.3 | 67 | 531 | 25 | 162 |
| 6:00.0 | 1,042m | 2:52.7 | 68 | 533 | 25 | 152 |
| 12:00.0 | 1,015m | 2:57.3 | 63 | 515 | 24 | 152 |
| 18:00.0 | 1,038m | 2:53.4 | 67 | 530 | 26 | 168 |
| 24:00.0 | 1,049m | 2:51.5 | 69 | 538 | 26 | 171 |
| 30:00.0 | 1,050m | 2:51.4 | 69 | 539 | 26 | 169 |
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Workout Graph
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