Michelle Murosky 16:10 row
2,295m
Meters
16:10.3
Time
3:31.3
Pace
116
Calories
156
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 25 |
| Stroke Count | 338 |
| Drag Factor | 89 |
November 09, 2020 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:10.3 | 2,295m | 3:31.3 | 37 | 427 | 25 | 156 |
| 6:00.0 | 1,042m | 2:52.7 | 68 | 533 | 25 | 151 |
| 12:00.0 | 1,027m | 2:55.2 | 65 | 523 | 26 | 158 |
| 16:10.0 | 227m | 9:10.6 | 2 | 307 | 24 | 160 |
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Workout Graph
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