Michelle Murosky 40:49 row
6,510m
Meters
40:49.3
Time
3:08.1
Pace
327
Calories
142
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 24 |
| Stroke Count | 978 |
| Drag Factor | 89 |
November 15, 2020 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:49.3 | 6,510m | 3:08.1 | 53 | 480 | 24 | 142 |
| 24:52.4 | 4,000m | 3:06.5 | 54 | 485 | 24 | 144 |
| 40:39.7 | 2,510m | 3:08.7 | 52 | 479 | 24 | 140 |
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