Michelle Murosky 5100m row

5,100m

Meters

30:01.2

Time

2:56.5

Pace

257

Calories

168

Heart Rate

Average Watts64
Calories Per Hour518
Stroke Rate26
Stroke Count772
Drag Factor90

November 15, 2020 16:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:01.2 5,100m 2:56.5 64 518 26 168
6:18.6 1,100m 2:52.0 69 536 27 160
6:19.7 2,200m 2:52.5 68 534 26 169
6:36.7 3,300m 3:00.3 60 505 25 163
6:45.2 4,400m 3:04.1 56 492 25 165
4:00.9 5,100m 2:52.0 69 536 26 183

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.