Michelle Murosky 5000m row
5,000m
Meters
29:13.8
Time
2:55.3
Pace
253
Calories
153
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 26 |
| Stroke Count | 763 |
| Drag Factor | 91 |
December 01, 2020 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:13.8 | 5,000m | 2:55.3 | 65 | 523 | 26 | 153 |
| 5:54.9 | 1,000m | 2:57.4 | 63 | 515 | 26 | 137 |
| 5:42.3 | 2,000m | 2:51.1 | 70 | 540 | 27 | 161 |
| 5:42.6 | 3,000m | 2:51.3 | 70 | 539 | 27 | 163 |
| 5:51.3 | 4,000m | 2:55.6 | 65 | 522 | 26 | 153 |
| 6:02.9 | 5,000m | 3:01.4 | 59 | 501 | 25 | 151 |
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Workout Graph
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