Michelle Murosky 5000m row
5,000m
Meters
27:27.6
Time
2:44.7
Pace
259
Calories
174
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 725 |
| Drag Factor | 91 |
January 07, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.6 | 5,000m | 2:44.7 | 78 | 569 | 26 | 174 |
| 5:13.3 | 1,000m | 2:36.6 | 91 | 613 | 27 | 175 |
| 5:21.5 | 2,000m | 2:40.7 | 84 | 589 | 27 | 178 |
| 5:28.4 | 3,000m | 2:44.2 | 79 | 572 | 27 | 176 |
| 5:42.3 | 4,000m | 2:51.1 | 70 | 540 | 25 | 167 |
| 5:42.0 | 5,000m | 2:51.0 | 70 | 540 | 25 | 177 |
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Workout Graph
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