Michelle Murosky 33:00 row
5,392m
Meters
33:00.0
Time
3:03.6
Pace
270
Calories
150
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
| Stroke Count | 824 |
| Drag Factor | 92 |
January 23, 2021 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 5,392m | 3:03.6 | 57 | 494 | 25 | 150 |
| 7:00.0 | 1,186m | 2:57.0 | 63 | 516 | 26 | 143 |
| 14:00.0 | 1,153m | 3:02.1 | 58 | 499 | 25 | 159 |
| 21:00.0 | 1,126m | 3:06.5 | 54 | 485 | 25 | 147 |
| 28:00.0 | 1,125m | 3:06.6 | 54 | 485 | 25 | 156 |
| 33:00.0 | 803m | 3:06.7 | 54 | 484 | 24 | 146 |
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Workout Graph
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