Michelle Murosky 2500m row
2,500m
Meters
15:37.7
Time
3:07.5
Pace
125
Calories
134
Heart Rate
Average Watts | 53 |
---|---|
Calories Per Hour | 482 |
Stroke Rate | 23 |
Stroke Count | 361 |
Drag Factor | 83 |
July 11, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:37.7 | 2,500m | 3:07.5 | 53 | 482 | 23 | 134 |
3:12.4 | 500m | 3:12.4 | 49 | 469 | 22 | 125 |
3:11.1 | 1,000m | 3:11.1 | 50 | 472 | 23 | 125 |
3:04.1 | 1,500m | 3:04.1 | 56 | 493 | 23 | 134 |
3:04.6 | 2,000m | 3:04.6 | 56 | 491 | 23 | 142 |
3:05.5 | 2,500m | 3:05.5 | 55 | 488 | 24 | 145 |
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Workout Graph
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