Michelle Murosky 4:36 row
698m
Meters
4:36.7
Time
3:18.2
Pace
35
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 88 |
July 31, 2021 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.7 | 698m | 3:18.2 | 45 | 454 | 22 | |
| 4:36.0 | 699m | 3:17.4 | 45 | 456 | 22 | 53 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.