Michelle Murosky 5000m row
5,000m
Meters
32:14.1
Time
3:13.4
Pace
250
Calories
78
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 23 |
| Stroke Count | 736 |
| Drag Factor | 84 |
September 06, 2021 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:14.1 | 5,000m | 3:13.4 | 48 | 466 | 23 | 78 |
| 6:45.3 | 1,000m | 3:22.6 | 42 | 444 | 22 | 47 |
| 6:17.8 | 2,000m | 3:08.9 | 52 | 478 | 24 | 127 |
| 6:24.4 | 3,000m | 3:12.2 | 49 | 469 | 23 | 58 |
| 6:23.0 | 4,000m | 3:11.5 | 50 | 471 | 23 | 124 |
| 6:23.6 | 5,000m | 3:11.8 | 50 | 470 | 23 | 38 |
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Workout Graph
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