Michelle Murosky 10000m row
10,000m
Meters
1:04:56.0
Time
3:14.8
Pace
500
Calories
132
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 23 |
| Stroke Count | 1465 |
| Drag Factor | 91 |
December 04, 2021 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:56.0 | 10,000m | 3:14.8 | 47 | 462 | 23 | 132 |
| 12:16.9 | 2,000m | 3:04.2 | 56 | 492 | 24 | 146 |
| 12:34.4 | 4,000m | 3:08.6 | 52 | 479 | 24 | 146 |
| 12:44.8 | 6,000m | 3:11.2 | 50 | 472 | 23 | 114 |
| 13:59.3 | 8,000m | 3:29.8 | 38 | 430 | 22 | 134 |
| 13:20.6 | 10,000m | 3:20.1 | 44 | 450 | 21 | 124 |
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Workout Graph
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