Michelle Murosky 5000m row
5,000m
Meters
32:55.2
Time
3:17.5
Pace
250
Calories
39
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 23 |
| Stroke Count | 763 |
| Drag Factor | 89 |
December 05, 2021 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:55.2 | 5,000m | 3:17.5 | 45 | 456 | 23 | 39 |
| 6:24.5 | 1,000m | 3:12.2 | 49 | 469 | 24 | 38 |
| 6:28.9 | 2,000m | 3:14.4 | 48 | 463 | 24 | |
| 7:06.2 | 3,000m | 3:33.1 | 36 | 424 | 21 | 116 |
| 6:23.9 | 4,000m | 3:11.9 | 49 | 470 | 24 | 44 |
| 6:31.7 | 5,000m | 3:15.8 | 47 | 460 | 23 |
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Workout Graph
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