Michelle Murosky 5000m row
5,000m
Meters
29:20.9
Time
2:56.0
Pace
251
Calories
162
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Stroke Count | 705 |
| Drag Factor | 91 |
March 06, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:20.9 | 5,000m | 2:56.0 | 64 | 520 | 24 | 162 |
| 5:42.7 | 1,000m | 2:51.3 | 70 | 539 | 24 | 163 |
| 5:50.8 | 2,000m | 2:55.4 | 65 | 523 | 24 | 169 |
| 5:53.7 | 3,000m | 2:56.8 | 63 | 517 | 24 | 168 |
| 6:03.1 | 4,000m | 3:01.5 | 58 | 501 | 24 | 150 |
| 5:50.5 | 5,000m | 2:55.2 | 65 | 523 | 24 | 161 |
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Workout Graph
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