Michelle Murosky 5000m row
5,000m
Meters
29:46.0
Time
2:58.6
Pace
254
Calories
159
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 91 |
March 14, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:46.0 | 5,000m | 2:58.6 | 61 | 511 | 23 | 159 |
| 6:24.1 | 1,000m | 3:12.0 | 49 | 470 | 22 | 129 |
| 6:19.1 | 2,000m | 3:09.5 | 51 | 476 | 22 | 146 |
| 5:47.0 | 3,000m | 2:53.5 | 67 | 530 | 24 | 167 |
| 5:46.0 | 4,000m | 2:53.0 | 68 | 532 | 24 | 181 |
| 5:29.7 | 5,000m | 2:44.8 | 78 | 568 | 25 | 176 |
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Workout Graph
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