Michelle Murosky 5000m row
5,000m
Meters
34:43.2
Time
3:28.3
Pace
250
Calories
120
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 22 |
| Stroke Count | 756 |
| Drag Factor | 86 |
June 18, 2022 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:43.2 | 5,000m | 3:28.3 | 39 | 433 | 22 | 120 |
| 6:38.3 | 1,000m | 3:19.1 | 44 | 452 | 22 | 124 |
| 6:54.7 | 2,000m | 3:27.3 | 39 | 435 | 21 | 121 |
| 6:58.9 | 3,000m | 3:29.4 | 38 | 431 | 22 | 125 |
| 7:07.3 | 4,000m | 3:33.6 | 36 | 423 | 22 | 125 |
| 7:04.1 | 5,000m | 3:32.0 | 37 | 426 | 22 | 119 |
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Workout Graph
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