Michelle Murosky 5000m row

5,000m

Meters

31:01.0

Time

3:06.1

Pace

252

Calories

126

Heart Rate

Average Watts54
Calories Per Hour486
Stroke Rate22
Stroke Count705
Drag Factor86

September 12, 2022 18:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:01.0 5,000m 3:06.1 54 486 22 126
6:13.7 1,000m 3:06.8 54 484 22 137
6:52.0 2,000m 3:26.0 40 437 21 115
5:45.1 3,000m 2:52.5 68 534 24 63
6:23.5 4,000m 3:11.7 50 470 22 146
5:46.7 5,000m 2:53.3 67 531 25 171