Michelle Murosky 15:07 row
2,678m
Meters
15:07.7
Time
2:49.4
Pace
137
Calories
141
Heart Rate
Average Watts | 72 |
---|---|
Calories Per Hour | 547 |
Stroke Rate | 24 |
Stroke Count | 364 |
Drag Factor | 87 |
September 14, 2022 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:07.7 | 2,678m | 2:49.4 | 72 | 547 | 24 | 141 |
4:00.0 | 686m | 2:54.9 | 65 | 525 | 24 | 61 |
8:00.0 | 720m | 2:46.6 | 76 | 560 | 25 | 167 |
12:00.0 | 719m | 2:46.8 | 75 | 559 | 24 | 169 |
15:07.7 | 553m | 2:49.7 | 72 | 546 | 24 | 169 |
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Workout Graph
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