Michelle Murosky 15:07 row
2,678
Meters
15:07.7
Time
2:49.4
Pace
137
Calories
141
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 87 |
September 14, 2022 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.7 | 2,678 | 2:49.4 | 72 | 547 | 137 | 24 | 141 |
| 4:00.0 | 686 | 2:54.9 | 65 | 525 | 35 | 24 | 61 |
| 8:00.0 | 720 | 2:46.6 | 76 | 560 | 37 | 25 | 167 |
| 12:00.0 | 719 | 2:46.8 | 75 | 559 | 37 | 24 | 169 |
| 15:07.7 | 553 | 2:49.7 | 72 | 546 | 28 | 24 | 169 |
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Workout Graph
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