Michelle Murosky 6500m row
6,500m
Meters
42:34.4
Time
3:16.4
Pace
325
Calories
139
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 23 |
| Stroke Count | 972 |
| Drag Factor | 89 |
October 28, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:34.4 | 6,500m | 3:16.4 | 46 | 458 | 23 | 139 |
| 8:49.3 | 1,300m | 3:23.5 | 41 | 442 | 23 | 134 |
| 8:28.9 | 2,600m | 3:15.7 | 47 | 460 | 23 | 135 |
| 8:33.9 | 3,900m | 3:17.6 | 45 | 455 | 23 | 141 |
| 8:50.1 | 5,200m | 3:23.8 | 41 | 442 | 22 | 133 |
| 7:52.2 | 6,500m | 3:01.6 | 58 | 501 | 24 | 155 |
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Workout Graph
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