Michelle Murosky 6500m row
6,500m
Meters
43:14.9
Time
3:19.6
Pace
325
Calories
135
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 22 |
| Stroke Count | 974 |
| Drag Factor | 89 |
October 29, 2022 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:14.9 | 6,500m | 3:19.6 | 44 | 451 | 22 | 135 |
| 8:29.4 | 1,300m | 3:15.9 | 47 | 460 | 23 | 127 |
| 8:45.3 | 2,600m | 3:22.0 | 42 | 446 | 22 | 122 |
| 8:37.8 | 3,900m | 3:19.1 | 44 | 452 | 23 | 124 |
| 8:50.7 | 5,200m | 3:24.1 | 41 | 441 | 22 | 141 |
| 8:31.6 | 6,500m | 3:16.7 | 46 | 458 | 22 | 165 |
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Workout Graph
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