Michelle Murosky 6500m row
6,500m
Meters
42:55.1
Time
3:18.0
Pace
325
Calories
131
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 21 |
| Stroke Count | 932 |
| Drag Factor | 88 |
October 30, 2022 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.1 | 6,500m | 3:18.0 | 45 | 454 | 21 | 131 |
| 8:54.7 | 1,300m | 3:25.6 | 40 | 438 | 22 | 121 |
| 8:43.6 | 2,600m | 3:21.3 | 43 | 447 | 21 | 128 |
| 8:37.7 | 3,900m | 3:19.1 | 44 | 452 | 22 | 134 |
| 8:20.5 | 5,200m | 3:12.5 | 49 | 468 | 22 | 138 |
| 8:18.6 | 6,500m | 3:11.7 | 50 | 470 | 22 | 137 |
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Workout Graph
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