Michelle Murosky 6500m row
6,500m
Meters
39:35.0
Time
3:02.6
Pace
328
Calories
153
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 23 |
| Stroke Count | 938 |
| Drag Factor | 87 |
October 31, 2022 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:35.0 | 6,500m | 3:02.6 | 57 | 497 | 23 | 153 |
| 8:28.9 | 1,300m | 3:15.7 | 47 | 460 | 23 | 139 |
| 8:07.3 | 2,600m | 3:07.4 | 53 | 482 | 24 | 146 |
| 8:01.5 | 3,900m | 3:05.1 | 55 | 489 | 23 | 147 |
| 7:40.0 | 5,200m | 2:56.9 | 63 | 517 | 24 | 160 |
| 7:17.2 | 6,500m | 2:48.1 | 74 | 553 | 25 | 175 |
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Workout Graph
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