Michelle Murosky 4:15 row
615m
Meters
4:15.1
Time
3:27.3
Pace
30
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 88 |
November 06, 2022 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.1 | 615m | 3:27.3 | 39 | 435 | 21 |
| 4:15.1 | 616m | 3:27.0 | 39 | 435 | 21 |
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Workout Graph
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