Michelle Murosky 5000m row
5,000m
Meters
31:50.8
Time
3:11.0
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 24 |
| Stroke Count | 772 |
| Drag Factor | 88 |
November 06, 2022 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:50.8 | 5,000m | 3:11.0 | 50 | 472 | 24 |
| 6:21.6 | 1,000m | 3:10.8 | 50 | 473 | 25 |
| 6:23.8 | 2,000m | 3:11.9 | 50 | 470 | 25 |
| 6:19.6 | 3,000m | 3:09.8 | 51 | 476 | 24 |
| 6:23.0 | 4,000m | 3:11.5 | 50 | 471 | 24 |
| 6:22.8 | 5,000m | 3:11.4 | 50 | 471 | 24 |
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Workout Graph
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