Michelle Murosky 5000m row
5,000m
Meters
29:54.1
Time
2:59.4
Pace
252
Calories
131
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 88 |
November 26, 2022 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:54.1 | 5,000m | 2:59.4 | 61 | 508 | 25 | 131 |
| 6:37.5 | 1,000m | 3:18.7 | 45 | 453 | 23 | 96 |
| 5:56.7 | 2,000m | 2:58.3 | 62 | 512 | 26 | 144 |
| 5:56.0 | 3,000m | 2:58.0 | 62 | 513 | 26 | 143 |
| 5:47.7 | 4,000m | 2:53.8 | 67 | 529 | 26 | 129 |
| 5:36.2 | 5,000m | 2:48.1 | 74 | 553 | 27 | 144 |
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Workout Graph
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