Michelle Murosky 5000m row
5,000m
Meters
32:02.1
Time
3:12.2
Pace
250
Calories
132
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 24 |
| Stroke Count | 781 |
| Drag Factor | 89 |
December 18, 2022 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:02.1 | 5,000m | 3:12.2 | 49 | 469 | 24 | 132 |
| 6:01.5 | 1,000m | 3:00.7 | 59 | 503 | 26 | 127 |
| 6:19.0 | 2,000m | 3:09.5 | 51 | 477 | 25 | 134 |
| 6:58.7 | 3,000m | 3:29.3 | 38 | 431 | 23 | 119 |
| 6:21.2 | 4,000m | 3:10.6 | 51 | 473 | 24 | 140 |
| 6:21.6 | 5,000m | 3:10.8 | 50 | 473 | 24 | 142 |
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Workout Graph
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