Michelle Murosky 5000m row
5,000m
Meters
29:03.1
Time
2:54.3
Pace
253
Calories
143
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 26 |
| Stroke Count | 758 |
| Drag Factor | 89 |
December 27, 2022 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:03.1 | 5,000m | 2:54.3 | 66 | 527 | 26 | 143 |
| 5:43.2 | 1,000m | 2:51.6 | 69 | 538 | 26 | 133 |
| 5:46.7 | 2,000m | 2:53.3 | 67 | 531 | 26 | 144 |
| 5:48.5 | 3,000m | 2:54.2 | 66 | 527 | 27 | 145 |
| 5:50.7 | 4,000m | 2:55.3 | 65 | 523 | 26 | 149 |
| 5:53.9 | 5,000m | 2:56.9 | 63 | 517 | 25 | 144 |
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Workout Graph
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