Michelle Murosky 10000m row
10,000m
Meters
57:39.7
Time
2:52.9
Pace
510
Calories
152
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 1474 |
| Drag Factor | 89 |
January 01, 2023 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:39.7 | 10,000m | 2:52.9 | 68 | 532 | 25 | 152 |
| 10:58.7 | 2,000m | 2:44.6 | 78 | 569 | 27 | 156 |
| 11:44.7 | 4,000m | 2:56.1 | 64 | 520 | 26 | 149 |
| 11:43.3 | 6,000m | 2:55.8 | 64 | 521 | 26 | 157 |
| 11:28.9 | 8,000m | 2:52.2 | 69 | 535 | 25 | 159 |
| 11:44.2 | 10,000m | 2:56.0 | 64 | 520 | 25 | 142 |
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Workout Graph
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