Michelle Murosky v2:00/2:00r...5 row

2,260m

Meters

14:00.0

Time

3:05.8

Pace

111

Calories

127

Heart Rate

Rest Distance1,577m
Rest Time10:00.0
Overall Distance3,837m
Overall Time24:00.0
Average Watts55
Calories Per Hour487
Stroke Rate25
Stroke Count352
Drag Factor88

January 22, 2023 11:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:00.0 2,260m 3:05.8 55 487 25 127
2:00.0 317m 3:09.2 52 477 25 116
r: 2:00 321m
3:00.0 499m 3:00.3 60 505 25 125
r: 2:00 311m
4:00.0 644m 3:06.3 54 486 25 134
r: 2:00 313m
3:00.0 475m 3:09.4 51 477 25 131
r: 2:00 317m
2:00.0 324m 3:05.1 55 489 26 133
r: 2:00 315m
r1,577m

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Workout Graph

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