Michelle Murosky v1:00/2:00r...5 row

2,407m

Meters

13:00.0

Time

2:42.0

Pace

124

Calories

155

Heart Rate

Rest Distance1,513m
Rest Time10:00.0
Overall Distance3,920m
Overall Time23:00.0
Average Watts82
Calories Per Hour583
Stroke Rate28
Stroke Count356
Drag Factor88

February 09, 2023 18:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 2,407m 2:42.0 82 583 28 155
1:00.0 204m 2:27.0 110 678 30 135
r: 2:00 327m
3:00.0 561m 2:40.4 85 591 28 154
r: 2:00 297m
5:00.0 886m 2:49.3 72 548 26 154
r: 2:00 302m
3:00.0 560m 2:40.7 84 590 28 172
r: 2:00 290m
1:00.0 195m 2:33.8 96 630 29 162
r: 2:00 297m
r1,513m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.