Michelle Murosky 5000m row
5,000m
Meters
32:50.8
Time
3:17.0
Pace
250
Calories
125
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 24 |
| Stroke Count | 796 |
| Drag Factor | 91 |
February 11, 2023 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:50.8 | 5,000m | 3:17.0 | 46 | 457 | 24 | 125 |
| 6:33.7 | 1,000m | 3:16.8 | 46 | 457 | 25 | 122 |
| 6:34.8 | 2,000m | 3:17.4 | 46 | 456 | 25 | 127 |
| 6:33.1 | 3,000m | 3:16.5 | 46 | 458 | 24 | 126 |
| 6:26.8 | 4,000m | 3:13.4 | 48 | 466 | 24 | 130 |
| 6:42.3 | 5,000m | 3:21.1 | 43 | 448 | 23 | 124 |
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Workout Graph
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