Michelle Murosky 5100m row
5,100m
Meters
29:24.7
Time
2:53.0
Pace
260
Calories
153
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 26 |
| Stroke Count | 770 |
| Drag Factor | 89 |
February 13, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:24.7 | 5,100m | 2:53.0 | 68 | 532 | 26 | 153 |
| 6:32.7 | 1,100m | 2:58.5 | 62 | 511 | 25 | 152 |
| 6:13.0 | 2,200m | 2:49.5 | 72 | 547 | 27 | 155 |
| 6:15.1 | 3,300m | 2:50.5 | 71 | 543 | 27 | 158 |
| 6:20.2 | 4,400m | 2:52.8 | 68 | 533 | 26 | 153 |
| 4:03.7 | 5,100m | 2:54.0 | 66 | 528 | 26 | 151 |
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Workout Graph
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