Michelle Murosky v2000m/3:00r...3 row
6,000m
Meters
35:41.4
Time
2:58.4
Pace
305
Calories
142
Heart Rate
| Rest Distance | 1,366m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,366m |
| Overall Time | 44:41.4 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Stroke Count | 915 |
| Drag Factor | 88 |
February 15, 2023 18:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:41.4 | 6,000m | 2:58.4 | 62 | 511 | 25 | 142 | |
| 11:40.7 | 2,000m | 2:55.1 | 65 | 524 | 26 | 140 | |
| r: 3:00 | 459m | ||||||
| 11:56.6 | 2,000m | 2:59.1 | 61 | 509 | 26 | 148 | |
| r: 3:00 | 455m | ||||||
| 12:04.1 | 2,000m | 3:01.0 | 59 | 503 | 25 | 140 | |
| r: 3:00 | 452m | ||||||
| r1,366m |
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Workout Graph
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