Michelle Murosky 500m row
500m
Meters
2:55.6
Time
2:55.6
Pace
25
Calories
117
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Stroke Count | 77 |
| Drag Factor | 89 |
March 06, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.6 | 500m | 2:55.6 | 65 | 522 | 26 | 117 |
| 0:34.1 | 100m | 2:50.5 | 71 | 543 | 26 | 101 |
| 0:36.0 | 200m | 3:00.0 | 60 | 506 | 27 | 113 |
| 0:35.2 | 300m | 2:56.0 | 64 | 520 | 26 | 126 |
| 0:35.2 | 400m | 2:56.0 | 64 | 520 | 27 | 123 |
| 0:35.2 | 500m | 2:56.0 | 64 | 520 | 26 | 124 |
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Workout Graph
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