Michelle Murosky 1000m row
1,000m
Meters
5:27.7
Time
2:43.8
Pace
50
Calories
140
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 28 |
| Stroke Count | 156 |
| Drag Factor | 89 |
March 23, 2023 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.7 | 1,000m | 2:43.8 | 80 | 573 | 28 | 140 |
| 1:03.6 | 200m | 2:39.0 | 87 | 599 | 28 | 128 |
| 1:04.2 | 400m | 2:40.5 | 85 | 591 | 30 | 146 |
| 1:07.7 | 600m | 2:49.2 | 72 | 548 | 28 | 144 |
| 1:06.6 | 800m | 2:46.5 | 76 | 560 | 28 | 140 |
| 1:05.7 | 1,000m | 2:44.2 | 79 | 571 | 28 | 146 |
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Workout Graph
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