Michelle Murosky 5000m row
5,000m
Meters
34:12.0
Time
3:25.2
Pace
250
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 23 |
| Stroke Count | 803 |
| Drag Factor | 88 |
November 26, 2023 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:12.0 | 5,000m | 3:25.2 | 41 | 439 | 23 |
| 6:52.6 | 1,000m | 3:26.3 | 40 | 437 | 24 |
| 6:45.8 | 2,000m | 3:22.9 | 42 | 444 | 23 |
| 6:44.1 | 3,000m | 3:22.0 | 42 | 446 | 23 |
| 6:53.1 | 4,000m | 3:26.5 | 40 | 436 | 24 |
| 6:56.3 | 5,000m | 3:28.1 | 39 | 433 | 23 |
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Workout Graph
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